Luntiang Core - Personal Effectiveness Coaching at Holistic Healthcare

Mga Serbisyong Nagbibigay ng Kapayapaan

Comprehensive wellness programs na dinisenyo para sa mga modernong Pilipino na nangangailangan ng stress relief at holistic healing.

Stress Management Programs

Matutong mag-manage ng stress sa trabaho at personal life gamit ang proven techniques. Kasama dito ang breathing exercises, time management, at cognitive restructuring para sa long-term wellness.

✓ Workplace stress reduction

✓ Personal coping strategies

✓ Anxiety management

Resilience Training

Palakasin ang inyong kakayahang makabangon sa mga pagsubok. Resilience building programs na nagtuturo ng emotional intelligence, adaptability, at mental toughness para sa personal at professional challenges.

✓ Emotional intelligence development

✓ Adaptability training

✓ Mental toughness building

Calm Focus Techniques

Mapabuti ang concentration at mental clarity sa pamamagitan ng mindfulness practices. Matutong mag-focus sa importante habang nanatiling calm sa stressful situations.

✓ Mindfulness meditation

✓ Concentration enhancement

✓ Mental clarity practices

Energy Recovery Sessions

Ibalik ang natural energy at vitality ng katawan. Specialized sessions na tumutulong sa pagbawi mula sa burnout, fatigue, at physical exhaustion gamit ang holistic healing methods.

✓ Burnout recovery

✓ Energy restoration

✓ Vitality enhancement

Mineral Stone Therapy

Ancient healing wisdom gamit ang natural stones at minerals. Therapy sessions na nag-balance ng energy centers ng katawan para sa physical, emotional, at spiritual wellness.

✓ Chakra balancing

✓ Energy alignment

✓ Natural healing

Mindfulness Workshops

Group sessions na nagtuturo ng present-moment awareness at meditation techniques. Workshop format na perfect para sa teams, organizations, o individuals na gustong matuto ng sustainable mindfulness practices.

✓ Group meditation sessions

✓ Present-moment awareness

✓ Sustainable practices

Ang Aming Holistic Approach

Pinagsasama namin ang traditional wisdom at modern science para sa comprehensive wellness solutions na tumutulong sa mga Pilipino na makamit ang balanced living.

Mental Wellness

Cognitive techniques, stress management, at emotional regulation para sa healthy mindset. Matutong mag-manage ng negative thoughts at develop ng positive mental patterns na sustainable.

Physical Healing

Holistic body treatments, energy healing, at natural therapies. Mineral stone therapy at iba pang traditional healing methods para sa physical wellness at energy restoration.

Spiritual Balance

Mindfulness practices, meditation, at inner peace cultivation. Connection sa sarili at sa natural world para sa deeper sense of purpose at spiritual wellness.

Mga Testimonial ng Aming Mga Kliyente

Marinig ang mga kwento ng transformation at healing mula sa mga taong nagtiwala sa aming wellness programs.

Maria Santos

Marketing Manager

"Napakahusay ng stress management program ni Luntiang Core. After 6 weeks, mas nagiging composed na ako sa office kahit busy season. Yung breathing techniques talaga naging game-changer sa akin."

Juan Dela Cruz

Business Owner

"Yung resilience training nila sobrang effective. Natuto akong mag-bounce back agad sa mga business challenges. Mas confident na ako sa decision-making at handling ng stress."

Ana Reyes

Teacher

"Ang mindfulness workshops ay life-changing talaga. Natutunan kong maging present sa moment at mas appreciative sa simple things. Perfect siya para sa mga teacher na tulad ko na always busy."

Carlos Mendoza

IT Professional

"Burnout na talaga ako sa work dati. Yung energy recovery sessions ay talagang nag-restore ng energy ko. Feeling ko naging bago ulit ang lakas ko para sa work at family."

Rosa Garcia

Healthcare Worker

"Yung mineral stone therapy ay nakakarelax talaga. Feel ko na-align yung energy ko after ng sessions. Sobrang peaceful at refreshed ang feeling ko pagkatapos."

Miguel Rodriguez

Student

"Studying for board exams ay sobrang stressful. Yung calm focus techniques na natutuhan ko dito ay talagang naging helpful sa concentration ko. Mas focused na ako sa pag-aaral."

Makipag-ugnayan Sa Amin

Handa kaming tumulong sa inyong wellness journey. Mag-schedule ng consultation o magtanong tungkol sa aming programs.

Contact Details

Address

72 Mabini Street
Suite 8B, Ermita
Manila, NCR 1000
Philippines

Telepono

+63 2 8327 4590

Email

info@qnaasc.com

Business Hours

Lunes - Biyernes: 9:00 AM - 7:00 PM
Sabado: 9:00 AM - 5:00 PM
Linggo: By appointment only

Schedule a Consultation

Ready to start your wellness journey? Contact us to schedule your initial consultation and discover which programs best fit your needs.

Tumawag Ngayon

Aming Lokasyon sa Ermita

Mabini Street

Heart of Ermita District

Accessible location sa heart ng Manila, malapit sa major hotels, restaurants, at tourist attractions.

View sa Google Maps

Maghanap ng Kapayapaan sa Gitna ng Kaguluhan

Tuklasin ang Aming Approach sa Wellness